Sri Lanka Travel :: Culture & Cuisine Must-Dos
Think “island vacation,” and Sri Lanka might not be the first destination that pops into your head. Yoga Sri Lanka may not be in your lexicon either, but if that’s the case, time to put this stunning...
View ArticleBaja: Outdoor Bliss in Mexico’s Ecological Hotspot
Baja has long had a reputation as an earthly paradise. Once you’ve seen its wild and evocative mix of coastal and desert landscapes that statement won’t seem so surprising. Lush greens meet starkly...
View ArticleHow To Unplug When Traveling
Getting away from our day-to-day routine and obligations is a big factor in taking a holiday. It’s uber exciting to think about actually being able to sit and read a book… or exploring without needing...
View ArticleNon-Essential Travel Essentials
Packing light is an art form and we salute anyone who achieves it (we try but don’t always succeed…ha). But, if you’re clever enough to have extra space, why not throw in a few nice-to-haves beside the...
View ArticleThe (Scientific) Importance Of Pleasure
The new year is here and for many of us that means resolutions of all kinds and, hopefully, a yoga retreat in 2019 (ha). Pledges typically involve a dose of sacrifice and self-denial, and those can be...
View ArticleSri Lanka Travel :: Wishes And Intentions
by :: Debbi Murphy (April 13-24, 2019 Sri Lanka Yoga Retreat teacher) “What do you remember most about your trip?” I love that question. It’s my favorite way to reminisce and anticipating my favorite...
View ArticleIntention Setting For Dummies (Us Included)
Chances are you’ve been to at least one yoga class where the instructor begins by asking you to “set an intention.” Maybe you came up with something off-hand, or took the sincere route but forgot all...
View ArticleShift Happens :: How Travel Changes Your Perspective (Part I)
Travel changes you. That’s so clear it goes without saying (even though we just said it). As traveling yogis we spend a lot of time thinking about exactly why we do this and why we love it so much....
View ArticleTeacher Tales :: Power of Panama with Alison Buchanan
It has been three days since my re-entry into the real world after spending a week in Panama. Three days since I was lounging around in 80 degree weather, and three days since I had nothing else to...
View ArticleThe Expected Unexpected :: Sri Lanka
We see it all the time. Intrepid yogis and adventure travel enthusiasts commit to a trip with us after having researched options and having done their homework. By the time they book they know the...
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